Quick Lamb Curry

Ingredients

• 750g diced lamb
• 2 tbpn olive oil
• 1 onion chopped
• 2 cloves garlic crushed
• 2 tbspns grated ginger
• 2 tbspns curry powder
• 1/2 tspn cinnamon powder or 1/2 a cinnamon quill
• 410g can crushed tomatoes
• 270ml can lite coconut cream
• 200g tub of natural yogurt
• chopped coriander (for ganish)

Method

1. Heat some of the oil and fry the onion and garlic for a couple of minutes. Remove and set aside.
2. Heat the remaining oil and brown the lamb in batches.
3. Return all the meat, onions and garlic into the pan and all remaining ingredients except the coriander and simmer for 1 to 1 1/2 hours until tender.

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